version: 3.41
Exercises, training plans, training history, workout planner and personal coach!
Complete weight lifting workout planner designed for individuals training at the gym or at home. A fitness app and personal trainer in your phone. Perfect for tracking your bodybuilding and weight loss progress! A workout planner that makes managing your training easier—no need to remember the load on the barbell from your last session, all your workout notes are in one place now!
Disclaimer: The Gymlify app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, sweatcoin, Fitbit, Hevy or Heavyset.
Over 250 pre-made exercises. Exercises on machines, exercises with free weights, bodyweight exercises, resistance band exercises, abdominal exercises, home workouts, and gym exercises.
Copying the load and repetitions from previous workouts, making the use of the app even faster, so you won't forget what load you had in your last workout!
Adding exercises to favorites
Filtering exercises by required equipment such as dumbbells, barbell, pull-up bar, resistance bands, etc.
Graphics precisely showing muscles engaged during exercises
Over 20 ready-made, free workout sets, divided by difficulty level and training goal. Workout plans for both beginners and advanced users. Home and gym training.
Statistics for each exercise
Exercise atlas
Visualization of trained muscles after the workout and in the training plan
Ability to add custom workout plans
Statistics after each workout - workout time, number of sets, number of exercises, and repetitions
Precise statistics of lifted weight with a breakdown by muscle groups
Personal records - adding and automatically reading from completed workouts
Body measurements with history and charts
Countdown timer for exercise or rest times between sets.
Training history divided by months
BMI calculator to stay fit!